What is an effective way to prevent drowsiness during long trips?

Stopping and resting periodically is an effective way to prevent drowsiness during long trips because it allows the driver to take breaks, stretch, and rejuvenate. Taking regular breaks can help combat fatigue and maintain alertness, which is essential for safe driving. During these stops, drivers can engage in physical activity, hydrate, or take a short nap if needed, all of which contribute to improved concentration and stamina on the road.

While drinking caffeine may offer a temporary boost, it doesn't replace the need for rest and can lead to a crash later on. Listening to loud music might distract rather than stimulate alertness, and opening windows for fresh air may provide some short-term relief but doesn’t address the underlying fatigue. Regular breaks are the most reliable method for maintaining focus and safety during extended driving sessions.